Microdosing or General Consultation
Individual preparation and education sessions around microdosing practices and overall guidance.
chegou
"You were able to provide space for me where I felt supported and free."
Services
Chegou—Portuguese for “to arrive”—is a safe space to learn, explore, and practice psychedelic work.
At Chegou, we support personal healing and transformation, often integrating psychedelic work. Based in Toronto, our team of health practitioners, researchers, and educators, is dedicated to helping people tap into greater self-awareness and compassion through holistic practices. We believe mind, body, and spirit are deeply connected. Our approach weaves together psychology, mindfulness, somatic healing, sound and energy work, creative expression, and other integrative modalities.
Whether you are seeking to release old patterns, process difficult emotions, step more fully into life, explore spirituality, or simply approach altered states of consciousness with curiosity, we are here to guide you. It is our honor to provide safe, nurturing, and transformative experiences that help you connect more deeply with yourself, others, and the world around you.
We offer the following services in support of psychedelic study and practice:
Offerings
Somatic Integration
Supporting embodiment and integration of psychedelic insights through body-centered approaches.
Psychedelic Ceremony
Safe and intentional facilitation of psychedelic ceremony in community and individual settings.
Research & Development
Collaborative projects, retreats, and education initiatives to advance ethical psychedelic practices.
We welcome inquiries and collaborations for projects, retreats, and everything in between.